#HARGHARYOGA · HAR DIN HOGA
Transform your mind & body with India's premier yoga guru. 18+ years of wisdom, delivered as a daily habit.
Start Your 14-Day Online | Free Yoga
Register for the free 14-day trial
Class timings
- 5:30 AM
- 6:30 AM
- 7:30 AM
- 10:30 AM
- 11:30 AM
- 5:30 PM
- 6:30 PM
- 7:30 PM
trusted by Members Worldwide
We blend the best of old-school knowledge with modern tricks to help you form long-lasting healthy habits.
- 14 days
- Completely free, start to finish
- 4.9
- Average learner rating
- Daily YT Live
- Youtube Classes Morning & evening batches
Word from trainer
Meet your Yoga Guru
—Acharya Ashok, Founder
A gentle, guided programme engineered around one idea - showing up every day should feel easy.
What you get
Everything you need to build a practice that sticks actually sticks
A gentle, guided programme engineered around one idea - showing up every day should feel easy.
Live daily sessions, led in real time
Flow along with a certified coach every single day
- 🔴 Streamed live
- Real-time guidance
Flexible batches
Morning and evening slots so practice fits your day, not the other way around.
Guided by experts
Certified instructors who make every posture simple, safe and easy to follow.
Practise from home
Join live on any device - phone, tablet or laptop. Roll out your mat and begin.
A community of crores
Stay accountable alongside 2 crore+ fellow practitioners cheering you on.
Your 14-day journey
From day one to a daily habit
A thoughtfully paced arc - we meet you where you are and build, gently, from there.
The four stages of the challenge
DAYS 1-3
Foundations
Breath, posture and the basics. We keep it slow so nothing feels intimidating.
DAYS 4-7
Build strength
Gentle flows that wake up the body and grow your stamina, one asana at a time.
DAYS 8-11
Find your flow
Link movement to breath. This is where practice starts to feel effortless and calm.
DAYS 12-14
Make it a habit
Full sequences, deeper stillness - and the confidence to keep going for life.
Membership Features
Unlock Your Exclusive Benefits
Yoga Therapy
Personalised therapeutic yoga to ease specific concerns — back, joints, breath and stress — under experienced guidance.
Mindfulness & Meditation
Guided meditation and pranayama (breathwork) to steady the mind, not just move the body.
Flexible Timings
Morning, mid-morning and evening slots — so yoga fits your day, not the other way around.
Rooted in Tradition
18+ years of authentic practice, taught honestly by Yoga Alliance–certified teachers (RYS-200, RYS-300).
Daily Accountability
Regular check-ins and gentle nudges, so showing up on the mat every day becomes second nature.
A Living Community
Practise live alongside a warm community of fellow seekers — you're never doing it alone.
What Our Students Say
Stories of crafted spaces and lasting trust
“I came in to lose weight. I left able to teach a class — and a calmer person at home. The training is honest, and that's rare.”
— Aanya, TTC Cohort 11. Now teaching in Goa.
“The back pain workshop did more in two days than two years of physiotherapy. I've recommended Bodhi to everyone I know.”
— Ravi, workshop participant
“I practice with Bodhi online from Berlin. Six in the morning, India time. It's the most consistent thing in my week.”
— Lena, online student, 2 years
Good to know
Questions, answered
Everything you might want to check before you roll out the mat.
Yes - the entire 14-day challenge is completely free. No card, no hidden charges. Just register with your name and WhatsApp number and you are in.
Absolutely. The first three days are pure foundations - breath, posture and the basics - paced so nothing feels intimidating.
Every live class is recorded, so you can catch the replay whenever your day allows and stay with the group.
Just a mat and enough room to stretch out. No props, weights or special clothing needed.
Sessions run 45 minutes, including a warm-up and a closing relaxation.
HAR GHAR YOGA · HAR DIN HOGA
Your free 14 days start Monday
Join 10,000+ people who signed up in the last 24 hours. No cost, no equipment — just you, your mat, and a daily dose of calm.